Episodes

Friday Mar 05, 2021
Ocean swimming... and Australian beach history
Friday Mar 05, 2021
Friday Mar 05, 2021
Associate Professor Anna Clark is an ocean lover, fisher and historian at the University of Technology, Sydney. She has extensively researched the history of beach culture in Australia, an important place for thousands of generations of Indigenous culture, a place of last resort during the Great Depression, and a place of upheaval during the more recent Cronulla riots. And throughout all that time, it has been vital for food and industry.
Songs in this episode - all licensed under a Creative Commons License:
Beach - Lichu
Beach - Hyphelion
Beach - piglet
Sapphire - Tobu
Image from exploroz

Tuesday Feb 02, 2021
Ocean swimming... with John Sheely
Tuesday Feb 02, 2021
Tuesday Feb 02, 2021
John Sheely is head gardener at the Warrnambool Botanical Gardens, an acclaimed ocean swimmer who, with pools closed due to covid, has now swum 300 consecutive ocean swims, and is aiming at 365 - a fair achievement when you consider he's swimming without a wetsuit off the coast of Victoria! It will end up being over 1000 km swum. He's also got quite the take on beer and steak as sports nutrition!
You can find John on Strava and Twitter. Image from The Standard.
Songs in this episode - all licensed under a Creative Commons License:
Beer - The fishermen and the priestess
Pepper Steak - User 21293509
Turkish Delight - Mark Armstrong 303
Wellerman - Argules
Sapphire - Tobu

Tuesday Nov 24, 2020
Ocean swimming... with Chloe McCardel
Tuesday Nov 24, 2020
Tuesday Nov 24, 2020
Chloe McCardel is probably the world's best ocean swimmer. She holds the record for the world's longest unassisted ocean swim (124.4 km), has crossed the English Channel 37 times, was inducted into the International Marathon Swimming Hall of Fame in 2016 and was International Marathon Swimmer of the Year, 2014 & 2015. Her achievements are too long to fully describe! She is also an acclaimed coach, and in November is giving free online English Channel solo swim advice talks for which you can register here.
Image from Chloe's Facebook page.
Songs in this episode - all licensed under a Creative Commons License:
Chloe - Fear the priest
Chloe - The drop kid
English - tphalp
Channel - brad2
Hypothermia - Creo
Sapphire - Tobu

Wednesday Oct 21, 2020
Ocean swimming... the Coals to Newcastle
Wednesday Oct 21, 2020
Wednesday Oct 21, 2020
Craig Clarke is a champion Australian surf life-saver who has had a dream of swimming the English Channel since watching Des Renford in the 1970s. He had a slot booked in for this year, and then Covid-19 hit. Undeterred, not wanting to waste the training, and to raise money for Beyond Blue, Craig developed the 36 km “Coals to Newcastle” ocean swim on the Australian East Coast, a swim leg that has never been attempted before. The course dates back over 100 years to when coal ships loaded at Catherine Hill Bay jetty (where the swim started) and transported coal into Newcastle Harbour past Nobbys Lighthouse (finishing point for the swim). It also has a great deal of personal significance to Craig as a coal-miner, with Newcastle being Craig’s home town and Swansea Belmont SLSC his club.
Craig also raised as astonishing $32000 for Beyond Blue. The swim took 12 hours and you can read more about the swim at the Coals to Newcastle Facebook page.
Image from Newcastle Herald.
Songs in this episode - all licensed under a Creative Commons License:
Walking on hot coals - Joe Bongiovanni / Jamie Rhind
Newcastle city lights - 2G-Ghost Green
Bay - Vlad Gluschenko
Sweet Maya - Coal fired bicycle
Swell - Journal
Sapphire - Tobu

Monday Sep 21, 2020
Ocean swimming... in extreme environments
Monday Sep 21, 2020
Monday Sep 21, 2020
Heather Massey is a senior lecturer in the Extreme Environments Research Group at the University of Portsmouth. Heather has done extensive work into the human response to cold water, both the physical and mental effects, and her areas of research interest include thermal, altitude and survival physiology.
She's also an amazing ocean swimmer, having swum the English Channel and around Jersey, among other things. And has a podcast called Humans in Extremes, interviewing extraordinary guests who have done extraordinary activities in extreme environmental conditions.
Image from Heather on Twitter.
Songs in this episode - all licensed under a Creative Commons License:
Ice Cold - Spurb Music
Ice Cold - Brasskazoo
Ice Cold - Creamwolf
Ice Cold - Moonk
Ice Cold - Drew McGoo72
Sapphire - Tobu

Wednesday Aug 12, 2020
Ocean swimming... with Bold and Beautiful
Wednesday Aug 12, 2020
Wednesday Aug 12, 2020
Bold and Beautiful are an informal Sydney swim group for all ages and abilities who meet out the front of Manly Life Saving Club every day and swim at 7am, 7 days a week from Manly to Shelly Beach and back.
Dorset Sutton is a philanthropist and along with Bold and Beautiful has been a key part of Operation Crayweed, an effort to bring crayweed back to Sydney beaches - you may remember this from the last episode. Dorset, along with wife Jenny, runs the Lim-Sutton Initiative which is focused on marine philanthropy.
Image from Bold and Beautiful
Songs in this episode - all licensed under a Creative Commons License:
Bold - Human Condition
Beautiful - zayy
Beautiful - Tarrah
Beautiful - Terrence Duggan
The bold and the beautiful - Matt Parker
Sapphire - Tobu

Wednesday Jul 15, 2020
Ocean swimming... and underwater forests
Wednesday Jul 15, 2020
Wednesday Jul 15, 2020
Crayweed, a type of seaweed, forms dense forests on shallow reefs all the way from Port Macquarie to Tasmania. However, there is a 70 km gap in crayweed off the coast of Sydney. Sometime during the 1980s, crayweed disappeared completely between Palm Beach and Cronulla, likely due to the poorly treated sewage that used to be pumped directly onto Sydney’s beaches. However, despite Sydney's water quality improving dramatically since the establishment of the deep ocean sewage outfalls, the crayweed forests have not returned.
Ziggy Marzinelli leads the crayweed restoration research at the University of Sydney and the Sydney Institute of Marine Science, and is part of Operation Crayweed, a concerted effort to restore Sydney's underwater crayweed forests. One of the places they are working is Cabbage Tree Bay near Manly, and have enlisted the help of ocean swimming group with Bold and the Beautiful (stay tuned for a podcast with them very soon).
Image from Patagonia AUS & NZ, who are also working with Operation Crayweed.
Songs in this episode - all licensed under a Creative Commons License:
Seaweed Smoothie - oever
Underwater - 10GRI
Underwater - michachaney
Underwater - Unusual Narwhal
Sapphire - Tobu

Friday Jun 05, 2020
Ocean swimming... with Shane Gould
Friday Jun 05, 2020
Friday Jun 05, 2020
Dr. Shane Gould is the only swimmer to hold every world freestyle record from 100 to 1500 metres and the 200-metre individual medley simultaneously. She is the first female swimmer to win three Olympic gold medals in world record time, and the first swimmer to win Olympic medals in five individual events in a single Olympics. She is also the only Australian to win three individual gold medals at one Games.
And now she's a card-carrying member of the Ocean Swimmers' Union!
But not only that, Shane has completed two Masters theses and a Doctorate on the role of swimming in Australian culture, runs swim courses, is involved with surf life-saving and swims as often as she can in the ocean in Bicheno, Tasmania. So she knows a bit about swimming. And she also won Survivor!
Songs in this episode - all licensed under a Creative Commons License:
Swim Good - Weathrman
Survivor - Sammy Nova
Survivor - The Toto1000
Survivor - Jamophone
Ocean - MBB
Devil - KiddTyed
Cape Cub Swim - reefVibes
Sapphire - Tobu
Image from Numismatic Bibliomania Society.

Wednesday Apr 29, 2020
Ocean swimming... and Places We Swim
Wednesday Apr 29, 2020
Wednesday Apr 29, 2020
Caroline Clements and Dillon Seitchik-Reardon run the beautiful website Places we swim and have just released a book, also called Places we swim, a travel guide for water-loving people, exploring Australia through swimming. The book takes us to beaches, pools, waterfalls, lakes, hot springs and gorges all over the country. Caroline and Dillon visited hundreds, if not thousands, of swimming holes to explore Australia's wild beauty and to curate the absolute best of every place they visited. Make this your list of places to swim when we come out of isolation!
Image from @placesweswim
Songs in this episode - all licensed under a Creative Commons License:
Misty Gorge - sillythewilly
Moon Lake - Epic Blast Radius
Lagoon - Dhanesh
River - MusicbyAden
River - JSMusic
Sapphire - Tobu