Sally Catt is an ocean swimmer who this year is tackling the English Channel. She is raising money for Save The Box, a campaign to raise awareness and fundraising for gynaecological cancer research, as part of the Australia New Zealand Gynaecological Oncology Group (ANZGOG).

I chatted to Sally about her journey to this point and what it takes to swim that far (>30 km) including long distance training, cold water acclimatization, going to the toilet while you're swimming, diet, travel companies, qualifying swims and English Channel swim operators. Listen in for tips if this is something you want to do! It is not out of reach.

You can sponsor Sally's journey for charity here.

Songs in this episode are all licensed under a Creative Commons License and are by Bensound, who provides royalty free music. The songs are Funky Element, Jazzy French, Moose and Ukulele.

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